Chocolate Milk as a Recovery Drink?
November 27, 2006
No really, it's true. It may not only function as a recovery drink, chocolate milk may even be better. According to a recent study as reported on the Oregonian's bike blog, "during a second round of exercise the cyclists who drank the chocolate milk were able to bike about 50% longer than those who drank Endurox [sports drink], and about as long as those who drank the Gatorade." But this is Oregon, so we need to know, what about chocolate rice and soy milks?
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Posted by orbike at November 27, 2006 10:53 AM
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